Fit Girl Find: Panic Panties — The Gym Bag Essential for Girls Who Have Places to Be

Because sometimes the schedule is workout, no time to reset, and straight into the rest of your life.

For the girls going from studio to brunch, errands, date night—or wherever the day takes them, Panic Panties might be one of the smartest little upgrades to keep on hand.

The concept is simple: individually wrapped, ready-to-wear underwear designed for life’s unexpected moments. A spare pair you can keep in your purse, gym bag, or carry-on—so you’re never caught off guard.

And from a Fit Girl Things perspective, it just makes sense.

Because real life doesn’t always look like:
workout → home → shower → change

More realistically, it’s:
Pilates → matcha → shopping → dinner

And that’s exactly where Panic Panties comes in.

Why It Works for Fit Girls

Panic Panties was designed for women on the go—and it shows.

For anyone living in activewear half the week, it solves a very real problem:
what happens after the workout, when your day keeps going.

Whether it’s a quick refresh, a long day out, or a last-minute plan, having a fresh pair on hand is one of those things that feels small—but changes everything.

They’re also pre-washed and ready to wear, which means no extra steps, no second guessing—just grab, go, and reset when you need to.

More Than a Gimmick

What makes Panic Panties stand out is that it’s not just cheeky—it’s actually practical.

The brand focuses on:

• individually wrapped pairs for convenience
• inclusive sizing
• clean, comfortable materials
• easy portability for everyday life

It’s one of those products that instantly clicks the moment you see it.

Fit Girl Things Approved

We’ve included Panic Panties at two Fit Girl Things events, and the reaction has been the same every time:

the girls are obsessed.

It’s one of those products that gets passed around, talked about, and immediately added to everyone’s “must-have” list.

The Fit Girl Take

Some essentials are glamorous.
Some are practical.
The best ones are both.

Panic Panties is for the girl who’s booked, busy, a little sweaty—and still has somewhere to be.

Fit Girl Intel

What it is: Individually wrapped spare underwear
Best for: gym bags, travel, long days, post-workout resets
Why we love it: perfect for going from studio to plans without missing a beat

If your schedule doesn’t slow down, your essentials shouldn’t either.