Featured
fit girl news you might have missed this week
fit girl news you might have missed this week

Missed a few things while you were busy getting your steps in? We didn’t. From major beauty expansions and activewear drops to women’s health research and billion-dollar wellness deals, here’s your quick briefing on what happened in a fit girl’s world this week.

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Fit Girl News: ResortPass Is Turning Florida's Most Beautiful Hotel Pools Into Wellness Events
Fit Girl News: ResortPass Is Turning Florida's Most Beautiful Hotel Pools Into Wellness Events

The hospitality platform, known for giving locals access to luxury hotel amenities without booking an overnight stay, has launched Off Hours, a new event series in partnership with Hilton that is transforming some of Florida's most beautiful hotel properties into wellness, fitness, and lifestyle experiences.

Read more →
Alo Just Got a Major Upgrade at Aventura Mall
Alo Just Got a Major Upgrade at Aventura Mall

If you've ever shopped at Alo's original Aventura Mall location, you know the experience all too well.

The racks were packed. The fitting room line was almost guaranteed. And if more than a handful of girls walked in at once, the space started feeling a little too cozy.

Read more →
Featured
Fit Girl Problems #002: We Need to Talk About Your Pilates (and Yoga) Mat
Fit Girl Find
Fit Girl Problems #002: We Need to Talk About Your Pilates (and Yoga) Mat
Fit Girl Find

No one wants to admit this...But when was the last time you actually cleaned your Pilates mat? Not the quick spray at the studio. Not the half-hearted wipe because the next class was waiting.

We mean actually cleaned it.

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Fit Girl Find
Featured
Truvani Just Entered the Electrolyte Chat, and It's Exactly What We'd Expect
Wellness
Truvani Just Entered the Electrolyte Chat, and It's Exactly What We'd Expect
Wellness

Hydration has officially become one of wellness' biggest conversations, and with dozens of electrolyte powders lining store shelves, the question is no longer whether you should drink one.

It's which one is actually worth it. That's exactly where Truvani comes in.

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Wellness
Fit Girls Don’t Do Extensions? Think Again.
Wellness
Fit Girls Don’t Do Extensions? Think Again.
Wellness

There’s an unspoken rule in the fitness world: if you’re constantly working out, sweating, and on the go… hair extensions aren’t for you.

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Wellness

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Spotted: RP Heat Is Expanding, This Time to Boca Raton and Delray Beach
Spotted: RP Heat Is Expanding, This Time to Boca Raton and Delray Beach

Just a few months after opening its first heated mat Pilates studio in Fort Lauderdale, RP Heat is already growing again.

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Featured
Swim Week Miami Is Here And Fit Girl Eliana Jaimes Is Stepping Onto Her First Runway
Swim Week Miami Is Here And Fit Girl Eliana Jaimes Is Stepping Onto Her First Runway

Confidence Looks Good on Her
Ahead of her first Miami Swim Week runway, Eliana Jaimes opens up about healing, fitness, and saying yes to the things that scare you.

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Fit Girl Trainer Spotlight: Amy Jacobs - Redefining What Strength Looks Like
Fit Girl Trainer Spotlight: Amy Jacobs - Redefining What Strength Looks Like

There’s something about Amy Jacobs that makes people feel instantly grounded around her. Maybe it’s the way she leads with intention. Maybe it’s the calm confidence she carries into every room.

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Fit Girl Trainer Spotlight: Liany Blum — Strength, Intention, and the Power of Showing Up
Fit Girl Trainer Spotlight: Liany Blum — Strength, Intention, and the Power of Showing Up

Some instructors teach movement. Others create transformation.

Born and raised in Miami, Liany Blum has spent over seven years building a career rooted in strength, intention, and connection.

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Fit Girl News you might have missed

Featured
fit girl news you might have missed this week
fit girl news you might have missed this week

Missed a few things while you were busy getting your steps in? We didn’t. From major beauty expansions and activewear drops to women’s health research and billion-dollar wellness deals, here’s your quick briefing on what happened in a fit girl’s world this week.

Read more →
Fit Girl News: ResortPass Is Turning Florida's Most Beautiful Hotel Pools Into Wellness Events
Fit Girl News: ResortPass Is Turning Florida's Most Beautiful Hotel Pools Into Wellness Events

The hospitality platform, known for giving locals access to luxury hotel amenities without booking an overnight stay, has launched Off Hours, a new event series in partnership with Hilton that is transforming some of Florida's most beautiful hotel properties into wellness, fitness, and lifestyle experiences.

Read more →
Alo Just Got a Major Upgrade at Aventura Mall
Alo Just Got a Major Upgrade at Aventura Mall

If you've ever shopped at Alo's original Aventura Mall location, you know the experience all too well.

The racks were packed. The fitting room line was almost guaranteed. And if more than a handful of girls walked in at once, the space started feeling a little too cozy.

Read more →
Fit Girl News: Faces of Fitness Miami Tickets Are on Sale, With Dwyane Wade Leading Its Biggest Local Lineup Yet
Fit Girl News: Faces of Fitness Miami Tickets Are on Sale, With Dwyane Wade Leading Its Biggest Local Lineup Yet

Tickets are officially on sale for Faces of Fitness Miami, taking place October 24 and 25. The two-day festival will bring together workouts, wellness experiences, live music, recovery, brand activations, and some of the biggest names in fitness.

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