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Fit Girl News: Brickell City Centre Is Turning Sundays Into a Full-On Wellness Ritual
Fit Girl News: Brickell City Centre Is Turning Sundays Into a Full-On Wellness Ritual

Brickell City Centre is continuing its Wellness Series with Fitness Sundays, an ongoing lineup of curated workout experiences designed to bring together movement, community, and lifestyle in one place.

Fit Girl News: Amazon’s Summer Beauty Event Is Coming—And we’re already adding to cart
Fit Girl News: Amazon’s Summer Beauty Event Is Coming—And we’re already adding to cart

Your summer beauty reset officially has a timeline.

Amazon just announced its Summer Beauty Event, running from April 27 through May 10—and this one is less about random deals and more about when to shop.

Fit Girl News: The Pilates Place Studios Turns 20—And the Legacy Still Leads
Fit Girl News: The Pilates Place Studios Turns 20—And the Legacy Still Leads

Before Pilates became a staple in Miami, there was The Pilates Place.

This spring, The Pilates Place Studios celebrates its 20-year anniversary—marking not just longevity, but a lasting influence on the city’s wellness scene.

Featured
Fit Girl Find: Panic Panties — The Gym Bag Essential for Girls Who Have Places to Be
Fit Girl Find
Fit Girl Find: Panic Panties — The Gym Bag Essential for Girls Who Have Places to Be
Fit Girl Find

Because sometimes the schedule is workout, no time to reset, and straight into the rest of your life.

For the girls going from studio to brunch, errands, date night—or wherever the day takes them, Panic Panties might be one of the smartest little upgrades to keep on hand.

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Fit Girl Find
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Fit Girls Don’t Do Extensions? Think Again.
Wellness
Fit Girls Don’t Do Extensions? Think Again.
Wellness

There’s an unspoken rule in the fitness world: if you’re constantly working out, sweating, and on the go… hair extensions aren’t for you.

Wellness
The Coffee Alternative Wellness Lovers Are Talking About: AmaZai
Wellness
The Coffee Alternative Wellness Lovers Are Talking About: AmaZai
Wellness

For anyone trying to cut back on caffeine without giving up their morning ritual, a new drink inspired by the Amazon is entering the wellness conversation.

Wellness

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Featured
Spotted: SWEAT440 Is Coming to Pinecrest—And It’s Built for Your Schedule
Spotted: SWEAT440 Is Coming to Pinecrest—And It’s Built for Your Schedule

Pinecrest just got a first look—and the local fitness scene is about to get stronger.

SWEAT440 is officially opening in Pinecrest, bringing its signature 40-minute, coach-led strength workout to the neighborhood.

Featured
Fit Girl Trainer Spotlight: Liany Blum — Strength, Intention, and the Power of Showing Up
Fit Girl Trainer Spotlight: Liany Blum — Strength, Intention, and the Power of Showing Up

Some instructors teach movement. Others create transformation.

Born and raised in Miami, Liany Blum has spent over seven years building a career rooted in strength, intention, and connection.

Read More →
Fit Girl Spotlight: Caro Suki — The Energy, The Impact, The Miami It-Girl Trainer
Fit Girl Spotlight: Caro Suki — The Energy, The Impact, The Miami It-Girl Trainer

Some girls train. Others create movement.
And then there’s Caro Suki—a name that’s become synonymous with Miami’s fitness scene, not just for how she trains, but for how she shows up.

Read More →

Fit Girl News you might have missed

Featured
Fit Girl News: Brickell City Centre Is Turning Sundays Into a Full-On Wellness Ritual
Fit Girl News: Brickell City Centre Is Turning Sundays Into a Full-On Wellness Ritual

Brickell City Centre is continuing its Wellness Series with Fitness Sundays, an ongoing lineup of curated workout experiences designed to bring together movement, community, and lifestyle in one place.

Fit Girl News: Amazon’s Summer Beauty Event Is Coming—And we’re already adding to cart
Fit Girl News: Amazon’s Summer Beauty Event Is Coming—And we’re already adding to cart

Your summer beauty reset officially has a timeline.

Amazon just announced its Summer Beauty Event, running from April 27 through May 10—and this one is less about random deals and more about when to shop.

Fit Girl News: The Pilates Place Studios Turns 20—And the Legacy Still Leads
Fit Girl News: The Pilates Place Studios Turns 20—And the Legacy Still Leads

Before Pilates became a staple in Miami, there was The Pilates Place.

This spring, The Pilates Place Studios celebrates its 20-year anniversary—marking not just longevity, but a lasting influence on the city’s wellness scene.

Fit Girl News: Gymshark Is Opening Its First-Ever Gym in Miami
Fit Girl News: Gymshark Is Opening Its First-Ever Gym in Miami

Gymshark is making its biggest move yet—and Miami is next.

In a recent announcement, Ben Francis revealed that Gymshark is officially bringing its first-ever U.S. gym concept to Miami.